Yuhuuu Ash
Long time no see nor postings from you. Hope everything's fine with you and your family.
Stidyup's advices are great ones. You should add some more fans in your computer to make sure that the upheaten air can circulate in the chassis much better.
Your mentioned hardware isn't so critical to overheat too fast. You are using a slower Pentium IV and not an AMD processor, so that shouldn't be a problem.
First check for this:
1. Open the chassis and have a look inside. Can you see a lot of dust? If yes remove it by using a fine paint brush (unused of course ;)) and remove all the dust from the adapter cards, fans etc.
Note: unplug your system from electricity first, kay?2. If there are fans which have heavily dusted propellers, remove the dust carefully too. Do not use a vacuum cleaner holding it at the middle of the fan. That will destroy it for sure.
3. Purchase a new heat sinker for your processor. There are lot avaiable but do not buy an inexpensive (cheap) one. Stidyup has posted useful websites with recommended solutions.
4. Purchase 2 chassis fans (less), some fabric which is used for manufacturing mosquito nets and some good gluing tape.
In case of using a mini-, midi-, or big-tower chassis check please if there are inlets. Please do the same by looking for such outlets at the rear side (hint: there are outlets below the power supply pack).
Cut that fabric into pieces that it covers that in- and outlets. You can double the layers to keep as much dust outside of your inner computer as much.
Fix it with the tape at the farbics boarder. Do not cover the mounting holes for the extra fans.
5. Consult your MoBO manual looking for connections that will power up the extra fans. All modern MoBo's will have such connection sockets for adding extra fans.
If you can't follow my thoughts I'll take some pics from one of my systems and posting them in here, kay?
Greetz
B. Udo